If you have been searching for the best skin detox tips, then relax as i have got great news for you in this article. If you read on, you will get the full information.
When it comes to detoxing, the liver is seen as the ultimate detox organ in the body but this is partially true. Along with the liver, the kidney, lungs, and skin also help in carrying out detoxification, which leaves a question marks as to why the skin needs to be detoxed and what detoxification does to the skin.
A lot! If I must say.
Your skin is the largest organ in the body and also play a major role in eliminating wastes and impurities. However, the skin majorly assists in body detox when the body is overwhelmed with toxins and needs to compensate for other organs.
Skin detox aims to help them get rid of toxins, which in turn help your skin look healthy and physically better. However, if you notice any blemish around your skin, this could be a big hint that your skin needs to detox fast. Signs that your skin needs a detox include:
Wrinkles and sagging
Basically, if your skin isn’t looking as healthy or radiant as you want, skin detox may be the next thing you need.
Here are benefits that come with skin detox.
- Radiant glossy skin
Through regular exfoliation, you get rid of dead cells, black and white heads which clogs the skin and result in acne. Skin detox helps you maintain flawless radiant skin and flush out waste which could result in infection.
Aging is a natural process every cell must go through. All body organs and function begin to slow down when aging sets in. the skin is not left out. Signs of aging are first noticed on the skin, face wrinkles, skin tone becomes dull and the cheek sucks in.
Through detoxifying food such as avocado, the skin retains its elasticity and slows down aging process. In addition, avocado rejuvenates damaged cells and slows down wrinkling.
- Reduces acne
Pimples and skin rashes are the most embarrassing sights on the skin. They’re wrongly sensed as a sign of dirtiness or poor personal hygiene. In contrast, acne and pimples aren’t always down to these two factors, hormones and skin type also contribute. Oily skin tends to experience acne outbreak than others.
It gets worse when those acnes finally disappear but leaves annoying spots on your face. In order to have acne-free skin, you have to maintain proper personal hygiene which includes taking your bath regularly.
In addition, add 1 teaspoon baking soda (preferably hands and hammer) to lemon juice and apply on your skin, this helps eliminate dark spot and reduces the occurrence of acne.
- Helps in oil control
As we all know, oily skin is more prone to acne. If you have oily skin and have a long history with pimples, skin detox helps in balancing the skins ph. level as well as in oil control which is vital in keeping healthy flawless skin.
- Heals wound
Many detox drinks are highly rich in vitamin C which help heal scars by forming new scar tissue and strengthen the skin’s metabolism. Body Detox foods packed with minerals and vitamins also improve skin health. Avocado, lemon. Orange, watermelon and green leafy vegetables are particularly rich in vitamin A and B which slows down aging.
- Keeps the skin hydrated
If you suffer from dry skin, a face mask is your ticket to having flawless skin. Using this skin detox method, you have two solutions packed in one. First, face mask retains your face moisture and also provide additional moisture and essential nutrients that help keep the skin hydrated at all times
- Safe from germs
Body detox method like clay bath helps flush germs from the layers of the skin and also enriches it with minerals. Through light scrubbing, skin conditions like eczema and rashes can be prevented.
- Clearer softer skin
You can use all the expensive cosmetic products but if your diet isn’t healthy, all your dollars go down to the wire. Using heavy skin care products is a huge risk due to its synthetic content. Most skin ingredients like kojic acid and hydroquinone inhibit the production of melanin and increase the likelihood of skin cancer.
- Prevents body odor
Body odor is mostly caused by bad personal hygiene. For females, not giving your body adequate care during your period may result in body odor. To be on a safer side, shave germ-infested areas like the pubic region and armpit. Bath regularly minimum of twice daily.
- Healthier skin
By eating right, bathing regularly, shaving private hairs and giving your skin mild brush, your skin can’t ask for more. A healthy skin contributes to a healthy habit and healthy habits limit the number of toxins that escapes into the body, this limits the need for body detox.