Signs Your Liver Needs a Detox Immediately
Your liver plays a lot of role in your health. The organ synthesizes proteins, ensures the production of biochemicals that are necessary for digestion, filters the blood by eliminating dead cells, neutralizes harmful hormones, changes the nutrients from food into materials that the human body can make use of.
The liver also stores and supplies cells with these materials when required. Furthermore, it watches hormones and plays a key role in detoxifying our body – it changes or removes toxic substances, so they do not cause any harm to the body.
However, the liver may sometimes be in trouble and find it difficult to carry out its usual functions. At a time like this, the organ has certain ways by which it tries to communicate this with you.
It is important that you pay attention to these hints and maintain your health.
According to Susan Peters, the author of Reverse Your Fatty Liver Program, there are certain signs your liver needs a detox immediately because the liver begins to dysfunctional as this can lead to many disorders that affect the immunity of the body.
Some of the signs your liver needs a detox immediately are:
- Bloating or Abnormal Discomfort
If you experience cramping or pain in your lower abdomen, you might have excess gas in your stomach. Bloating is among the first signs of liver problems and of course, these signs can mean various other problems too.
People with liver problems usually grow ascites, a build-up of fluid between the linings of the abdomen as well the organs. Big amounts of fluid can lead to discomfort, pain, and probable shortness of breath.
2. Hormonal Imbalances
Susan Peters says one of the major functions of the liver is to regulate or watch the sex hormones. Therefore, an impaired liver will slowly result in hormonal imbalances in both estrogen and testosterone which might cause a lowered libido and increased PMS.
3. Nutrient Deficiencies
We all have knowledge of the fact that the liver changes nutrients from our food into substances that our bodies can use. In other meaning, it enables these nutrients bioavailable. But when your liver is functioning properly, it can’t make these nutrients bioavailable and make your body not absorb them.
If you are showing signs of iron deficiency, vitamin D deficiency, magnesium deficiency or any other nutrient that you are lacking, particularly when you consume a balanced diet, therefore, you need to check your liver.
4. Snoring or Sleep Apnea
Snoring is a condition that affects the way you breathe when you are sleeping. It causes a brief pause in breathing which can happen a hundred times at night, making you be suddenly jolted from your natural sleeping pattern.
People who snore at night are more likely to have an abnormal liver function and their livers are likely to possess scars. According to Egyptian Journal of Chest Diseases and Tuberculosis, liver cirrhosis can disrupt your sleep pattern. This is one of the signs your liver needs a detox immediately.
5. Body Odour or Excessive Sweating
The author of the Reverse Your Fatty Liver Disease program also mentioned that excessive sweating and body odor are signs your body needs to cleanse. It should be noted that liver disorders can also manufacture bad breath, though this occurs when it is advanced.
6. Immune Issues
Lack of vitamin C can make you catch a cold and have the flu disturbing you. However, If you experience this frequently, then it’s probably more than just a lack of vitamin C. The liver plays a vital role in our immunity; the ability to fight foreign bacteria along with viruses. A weak liver will cause an issue to your immune system, which is why you need to take these highlighted signs your liver needs a detox immediately serious.
7. Yellowing of Your Eyes or Skin
If you noticed that the white part of your skin is turning yellow or if you experience this particular discoloration in your skin, it is mostly likely jaundice.
It is caused by a yellowish pigment that the liver secrets and it results in a high level of bilirubin in your body. This can be a sign of any form of liver issue.
8. Darker Urine Color
Dark urine is another sign that your liver needs a detox immediately. The bilirubin that causes the yellowing of eyes and skin from jaundice can as well change the color of your urine. If the color of your urine is darker than usual, then you need to pay more attention to your liver.
9. Bruising easily.
As you age, your skin gets thinner and this can make you bruise easily. However, if this is not the same with you and you experience more marks on your body, it might be a sign that your liver has an issue.
10. Inability To Lose Weight or Weight Gain
When the liver is not functioning properly, the body is not able to metabolize fat properly. You probably observe you can’t lose weight or you are getting fat in places you never had it before, especially around the abdomen.
If you experience two or more signs of the symptoms above, they are warning signs that your liver needs a detox immediately. Start adding more leafy green, detox drinks, and fermented foods to your diet. Avoid habits that can cause more damage to your liver and consult with your doctor first before you try any detox program.