Detoxing the body using detox teas have been known to be very active and possess a variety of health benefits to the body, including weight loss.
These teas are rich in essential nutrients like phytonutrients and antioxidants that can flush out toxins from the body, reduce inflammation and aid the optimal function of the liver and digestive system.
If you want to shed some significant weight, you need to start imbibing the culture of drinking teas and here are 5 best detox teas that are known to be effective in helping you lose weight and keep your body in shape.
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Green Root Tea
The green root tea is one of the most popular variants of natural herbal teas, which has a great number of health benefits. If you desire to lose weight and get slimmer, the green root tea is a very nice option you might want to include in your checklist.
The green root tea is one of the best detox teas that are very effective in burning fats and reducing weights. This is because, as a detox tea, the green tea is rich and high in phytonutrients and especially antioxidants like polyphenols and catechins.
These catechins are naturally occurring antioxidants that can speed up metabolic rates (by speeding up the liver’s ability for converting fat into energy) thereby reducing belly fat and increasing the rate at which fat burns, which leads to weight loss.
The main catechins present in the green root detox tea that is known to effectively remove body and belly fat is called the ECCG or epigallocatechin gallate. This catechin increases fat oxidation and helps you lose weight ultimately.
Another way the catechins present in the green tea helps you to lose weight is by boosting your energy levels so that you can work harder, which helps to burn calories and keeps you in shape.
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White Tea
The white tea is another type of tea though not very popular, it is celebrated for both its delicate flavor profiles as well as its numerous health benefits. This tea has its origin in China and is made from the same plant other teas are made from, which is the Camellia Sinensis.
The white tea is a detox tea that is very rich in antioxidants to help protect the body against free radicals and disease causing elements, which keeps the body healthy. The very high content of antioxidants in the white tea stems from its natural drying, often in sunlight.
In respect to weight loss, the white tea also has catechins that speed up digestive processes, but more importantly and uniquely is that it has the capacity to boost the burning and breaking down of stored body fat and also prevent the formation of new fat cells in the body.
As the excess fat is burned up and the formation of new fat cells is reduced, it will eventually lead to loss of weight. White tea also contains caffeine, which has been associated with reduction of weights. White tea can reduce hunger pangs and restrict you from just drinking and eating for the sake of it, which will effectively assist to keep your weight under check and control.
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Oolong Tea
The oolong tea is just another active detox tea gotten from the Camellia Sinensis plant that is packed with many positive effects and health benefits such as: curbing decay of teeth, managing cholesterol levels, detoxing the body, naturally reducing the risks of chronic diseases like diabetes, aiding in weight loss and lots more.
This detox tea just like the green and white tea has antioxidant and anti-inflammatory properties, which are indispensable to ensure the body is healthy. It is also interesting to know that the oolong tea has lipid-lowering properties.
The oolong tea causes weight reduction by also speeding up the body’s ability to metabolize fats, which makes it easier to lose body weight. The caffeine and Epigallo catechins contained in this tea work together to increase the burning of fats and block the absorption of carbohydrates and fats in various areas of the body.
The caffeine present in the oolong tea can also increase energy expenditure, which is sure to cause reduction and loss of body weight. So regular consumption of this tea can actually make you slim.
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Yogi Detox Tea
The yogi detox is one of the best brands of detox teas with over 30+ years of reputable history with customers. It can be taken along with healthy diets and has a lot of flavours to choose from. It contains a blend of different medicinal herbs and plant extracts like cinnamon bark, cardamom seed, juniper berry extract, liquorice, ginger root, dandelion root, burdock root, long pepper berry, etc.
These ingredients makes the tea a powerful detox tea and provides it with the capacity to the body’s natural detoxification process in removing toxins and enhance a healthy natural weight loss. Though the yogi detox tea was not originally marketed as a remedy for weight gain, it is commonly reported among some users that it helps in weight loss.
The yogi detox tea may make you feel less hungry throughout the day causing you to eat less. This may lead to reduction in weight. However, combining healthy diets and regular exercises along with taking yogi detox tea can help you to achieve weight loss. This detox tea can help to reduce bloating and stress levels and also increase metabolic rates.
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Hint Wellness Detox Tea
The hint wellness detox tea is a natural and organic herbal detox tea that is great and active in detoxification and weight reduction. It is believed to have the capacity to effect changes in the body within 14 days! This detox tea is a caffeine-free tea that can reduce bloating, cleanse the colon, flush out excess water in the body and make you feel healthy.
It can also reduce stress levels; improve sleep and aid in weight loss, slimming, and digestion. It is said to serve its detoxing and slimming purpose by inducing and promoting bowel movements and making the body feel light, which is a sign that all accumulated toxins have been successfully eliminated.
Some ingredients contained in this detox tea include black walnut, burdock root, grape fruit, lemon grass, ginger dandelion root, orange peel, honey bush, senna leaf, sarsaparilla nettle etc. So, if you are looking to cleanse your digestive system and get rid of some fats on your body in order to be in shape, the Hint Wellness 14 Day Detox tea is a nice option to consider.
Its indeed a detox tea that targets to cleanse your digestive system, be rest assured it will perform as expected.
